Description
These simple chicken tenders will create a burst of flavor in your everyday meals!
Ingredients
Units
Scale
- 2 lbs chicken tenderloins
- 2 oranges, juiced
- 2 limes, juiced
- 1/4 cup apple cider vinegar
- 1/4 cup avocado oil
- 1 tbsp minced garlic
- 1 tbsp cilantro
- 1 tsp salt
- 1 tsp pepper
Instructions
- Mix all the marinade ingredients together, and whisk until mixed well.
- Pour marinade into gallon sized ziploc bag, place chicken in ziploc bag with marinade and securely close.
- Allow to chicken to marinate for at least 2 hours, up to overnight.
- When you are ready to cook the chicken, preheat air fryer to 400 degrees for 2-3 minutes.
- Air fry the tenderloins at 400 degress for 10 minutes, flipping half way through. Enjoy!
Notes
Search "Lisa Coop Air Fryer Citrus Chicken Tenderloins" in My Fitness Pal for macros.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Main Course, Salad, Snack
- Cuisine: American, Italian, Mediterranean, Mexican
Nutrition
- Calories: 184
- Sodium: 331
- Fat: 7
- Carbohydrates: 6
- Protein: 26
- Cholesterol: 55
Keywords: air fryer, air fryer chicken, air fryer chicken tenderloins, chicken marinade, chicken tenderloins, citrus chicken tenders, marinade, summer chicken