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    hi!

    this for later

    i'm lisa. a happily married girl mama to three of the best little ladies on the planet.

    I am simple foodie who loves to create easy, macro friendly recipes that are full of flavor. I am RN turned full time food blogger and macro coach, here to share my creations with you.

    If you're a busy mama who needs simple recipes to feed your family while watching your waste line, then you're in the right place -Welcome!

    my mission here?

    To educate and empower. I am here to educate you on how to experience food freedom by sharing my knowledge of macros and how using them as a tool has completely changed my relationship with food in the best way. I am here to empower you to cook healthy and delicious meals by proving simple recipes that you can easily whip up - even on those busy weeknights!

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    Hi, I'm Lisa! An RN turned full time macro coach and food blogger. I love creating simple, macro friendly recipes that my family will actually eat WITH me, and sharing those with you!

    More about me →

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