i'm lisa. a happily married girl mama to three of the best little ladies on the planet.
I am simple foodie who loves to create easy, macro friendly recipes that are full of flavor. I am RN turned full time food blogger and macro coach, here to share my creations with you.
If you're a busy mama who needs simple recipes to feed your family while watching your waste line, then you're in the right place -Welcome!
my mission here?
To educate and empower. I am here to educate you on how to experience food freedom by sharing my knowledge of macros and how using them as a tool has completely changed my relationship with food in the best way. I am here to empower you to cook healthy and delicious meals by proving simple recipes that you can easily whip up - even on those busy weeknights!