These simple avocado chicken burgers are bursting with flavor. The avocado keeps the burger deliciously juicy, and quite frankly takes the burger to a whole new level! So, even if you aren't an avocado lover, I suggest still giving these burgers a shot!
What you will need for your juicy Avocado Chicken Burger
One reason I love this recipe is because we use the most simple ingredients to produce a burger that is full of flavor! Nothing makes me more happy than simple! Most of these ingredients you will likely already have on hand or is something you purchase frequently on your weekly trips to the grocery. Here is all you need to make these burgers:
- Ground chicken
- Two mini avocados
- Cilantro
- Garlic powder
- Limes
- Onion Powder
- Spinach
- Milled flaxseed
- Salt
How to make your Burger
This is the BEST part! You literally just dump everything into the bowl and mix together. THAT'S IT!
Give the ingredients a good stir to mix everything well, and then form your patties. Since I track macros, I keep my kitchen scale handy and weigh each patty as a make it, but if you aren't tracking macros, then no need to worry about that!
How to cook your Avocado Chicken Burger
I used my air fryer to makes these avocado chicken burgers, but you can certainly grill them (which would definitely be more time effective when making this many), pan fry them, or even pop them in the oven! I cooked mine in the air fryer for 10 minutes at 350 degrees, turning halfway through. BOOM! No babysitting those burgers, and easy clean-up!
What to eat with your chicken burger:
I love to top these these burgers with slaw and sliced avocado and pair with sweet potato fries OR my favorite roasted veggie combo. You could also top a fresh, delicious salad with these burger patties for a healthy, protein-packed meal! That is one thing I love about any burgers, they are SO versatile!
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Avocado Chicken Burger
- Total Time: 20 minutes
- Yield: Makes 10 patties 1x
- Diet: Gluten Free
Description
These simple avocado chicken burgers are bursting with flavor. The avocado keeps the burger deliciously juicy, and quite frankly takes the burger to a whole new level!
Ingredients
2 pounds ground chicken
2 mini avocados, cubed
2 limes, juiced
½ cup chopped spinach
2 tablespoons chopped cilantro
2 tablespoons milled flaxseed
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon kosher salt
Instructions
- Preheat air fryer to 350 degrees. You can certainly grill these burgers or broil in the oven, but I used my air fryer.
- Combine ground chicken, cubed avocado, lime juice, spinach, cilantro, flaxseed, garlic powder, onion powder, and salt in a large bowl.
- Stir all ingredients together to mix well.
- Form into 10 patties (4 oz each) and then add to preheated air fryer cooking for 8-10 minutes, flipping the patties half way through.
- Remove from air fryer and serve on a bun or in a bowl of choice.
- Finally serve with anything you’d like! I enjoy mine without a bun with roasted veggies or sweet potato fries. Enjoy!
Notes
Easily track these macros by searching My Fitness Pal for "Lisa Coop Spinach Avocado Chicken Burger"
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Air fryer
- Cuisine: American
Nutrition
- Serving Size: 4 oz patty
- Calories: 157
- Fat: 9
- Carbohydrates: 4
- Fiber: 2
- Protein: 17
Keywords: Avocado Chicken burger
When you give these burgers a try, leave me a comment below, rate them, and don’t forget to tag me on Instagram @lisa.m.coop! I would love to see you enjoying them!
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