These deliciously gooey, healthy pumpkin blondies are the perfect fall treat that you don't have to feel guilty about! The almond butter, pumpkin, and bananas combine perfectly together for a sweet treat without added sugars. These are a huge hit in our house, and a treat I don't feel bad about serving up!
Healthy Pumpkin Blondie Ingredients
These pumpkin blondies were so easy to whip up, and this will certainly be on repeat here this fall. These are the ingredients you want to grab from the store on your next trip so you can treat yourself to these blondies soon!
- Bananas
- Unsweetened Applesauce
- Pumpkin puree
- Almond butter
- Eggs
- Vanilla
- Almond flour
- Tapioca flour
- Cinnamon
- Baking Powder
- Mini Chocolate Chips - I love these dairy-free chocolate chips
- Salt
Let's Make Our Blondies
First up, combine all the wet ingredients and mix well. Then combine your dry ingredients together, and give them a good stir. Next, combine your mixed dry ingredients with your wet ingredients, and mix until combined. Lastly, stir in your chocolate chips, pour batter into greased baking dish, and bake. After your healthy pumpkin blondies cool, drizzle with melted chocolate chips, and almond butter to really take these treat up a notch. Trust me, you won't regret it.
Tips For Making These Blondies
- Be sure to grease your pan well, or line with parchment paper
- Do not over-mix your batter
- Let them completely cool before cutting.
How To store Your Healthy Pumpkin Blondies
You can store the blondies at room temperature for up to 3 days. After that, it is best to refrigerate them. You can store them in the fridge for up to 5 days, but good luck on them lasting that long! They didn't last a full 24 hours in our house!
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Healthy Pumpkin Blondies
- Total Time: 40 minutes
- Yield: Makes 12 1x
- Diet: Gluten Free
Description
These deliciously gooey, healthy pumpkin blondies are the perfect fall treat that you don't have to feel guilty about! The almond butter, pumpkin, and bananas combine perfectly together for a sweet treat without added sugars. These are a huge hit in our house, and a treat I don't feel bad about serving up!
Ingredients
2 bananas, mashed
¼ cup unsweetened applesauce
¼ cup pumpkin puree
¼ cup almond butter
2 eggs
1 teaspoon vanilla
1 cup almond flour
⅓ cup tapioca flour
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon salt
⅓ cup mini dark chocolate chips
Instructions
- Preheat the oven to 350°.
- Grease 8x8 inch baking dish.
- Combine mashed bananas, applesauce, pumpkin, almond butter, eggs and vanilla in large mixing bowl and mix well.
- Combine almond flour, tapioca flour, cinnamon, baking powder, and salt in medium bowl and stir.
- Carefully mix the flour mixture with pumpkin mixture and mix together until combined.
- Fold in chocolate chips.
- Pour batter into baking dish and bake at 350° for 30 minutes. Check for doneness by inserting a toothpick in the blondies, and ensuring the toothpick comes out clean.
- Let cool completely before cutting.
Notes
To easily track these macros in My Fitness Pal, search for “Lisa Coop Healthy Pumpkin Blondies.”
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert, Breakfast
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1/12 of pan (square)
- Calories: 113
- Fat: 7
- Carbohydrates: 12
- Fiber: 2
- Protein: 3
Keywords: Gluten Free, Pumpkin, Dessert
When you give these pumpkin blondies a try, leave me a comment below, rate them, and don’t forget to tag me on Instagram @lisa.m.coop! I would love to see you enjoying them!
